7 on the track at the gym. I did not feel like running today. Actually I felt like running, but not in the heat or on the road or track, so I found myself sitting in my car at the gym debating with myself whether or not to go run or go back home. I finally just got out of the car and the next thing ya know I'm running round in circles by myself on the track. Yawn. I got into a decent groove, but I really need to get on some trails. | 