45 minutes of weights at the gym (upper body). My back is still tight, but I was able to get in a really good workout. I just used lighter weights and avoided my core.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From RAD on Fri, Nov 18, 2011 at 17:36:29 from 98.202.23.178
I hope that back eases up on you some soon!
From PRE on Sun, Nov 20, 2011 at 09:22:25 from 99.50.213.11
How many pictures do you have of Peak views? The ones I have seen are awesome. Thanks for posting them.
From Scott Wesemann on Tue, Nov 22, 2011 at 13:43:48 from 205.158.160.209
PRE- Hundreds. I haven't been taking as many pics this year, but I have a lot.
From Scott Wesemann on Tue, Nov 22, 2011 at 13:44:01 from 205.158.160.209
AND thanks!!!
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