45 minutes of core on my ball and 15 minutes of stretching. I rolled my ITB and stretched everything else.
Night Sleep Time: 8.00
Nap Time: 1.00
Total Sleep Time: 9.00
Weight: 158.00
Calories: 0.00
Comments
From missy on Mon, Apr 05, 2010 at 13:09:54 from 65.100.213.241
U are so righteous! :)I have had little stretching all week, if any. O.o
From Scott Wesemann on Tue, Apr 06, 2010 at 12:15:45 from 66.239.250.209
I wouldn't go that far missy... :) I have been stretching more lately though.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
