Mondays = lifting. I went to the gym and lifted for an hour. Worked chest, arms, lats and shoulders. A friend of mine showed me some really cool exercises on the pull up bar and after doing those my arms were worked.
Night Sleep Time: 6.00
Nap Time: 0.00
Total Sleep Time: 6.00
Weight: 155.00
Calories: 0.00
Comments
From Oreo on Tue, Nov 23, 2010 at 17:28:44 from 206.81.136.61
I need to hit the gym! I'm turning into a middle aged man.
From Scott Wesemann on Wed, Nov 24, 2010 at 00:40:06 from 75.162.75.155
Dooooo eeeeeeeeet!
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