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November 05, 2024

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Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Wed, Jun 08, 2011
Total Distance
0.00

I went to the gym to try the bike and after 30 minutes my legs were burning, and I was starting to really sweat. I could tell I was working muscles that I wasn't used to using much. It hurt. Then I did 15 min on the elliptical. My achilles was a touch sore after, but not bad, so I iced it and then stretched and rolled my legs.

I'm hoping that another 3-4 days without running should really help this achilles to calm down. I'm also noticing some of my nagging running pains are going away which is good.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Burt on Thu, Jun 09, 2011 at 12:59:02 from 206.19.214.144

Sorry about the achilles pain, but at least you're looking good in your new profile pic.

From allie on Thu, Jun 09, 2011 at 13:00:15 from 24.10.191.18

i know how you feel about the bike -- it seems that it requires a whole different type of fitness. and it makes my butt really sore.

you are smart to take some time off to let all the nagging pains go away.

From Burt on Thu, Jun 09, 2011 at 13:07:23 from 206.19.214.144

Well, allie, that might just be the hemorrhoids.

From allie on Thu, Jun 09, 2011 at 13:13:52 from 24.10.191.18

eep. you're probably right.

From Scott Wesemann on Thu, Jun 09, 2011 at 13:50:19 from 66.239.250.209

Why thanks Burt.

allie- I did notice that my butt was getting a little sore and that was after 30 min on a stationary bike. No roids here.

From Scott Wesemann on Thu, Jun 09, 2011 at 19:07:49 from 66.239.250.209

Haha! What about a dude in gray sweats? Sick!

From rAtTLeTrAp on Thu, Jun 09, 2011 at 19:40:35 from 24.18.125.122

LOL!! Uncle Rico and Danny Trejo. A real hottie huh?

From Burt on Thu, Jun 09, 2011 at 21:04:46 from 206.19.214.144

Sounds like my twin.

From Scott Wesemann on Fri, Jun 10, 2011 at 11:24:43 from 66.239.250.209

Spinning class with uncle Rico- I am a fan.

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