Summit junkie!

December 24, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Kinvara Lifetime Miles:						175.05
Hoka Bondi-B Lifetime Miles:						492.55
Brooks Cascadia 6 #3 Lifetime Miles:						246.52
Altra Lone Peak #2 Lifetime Miles:						398.00
2013 Elevation Gain Lifetime Miles:						325375.00
Altra Lone Peak #3 Lifetime Miles:						409.50
Altra Torin Lifetime Miles:						268.25
Altra Lone Peak 1.5 Lifetime Miles:						380.35
Altra Provision Lifetime Miles:						44.10
Altra Lone Peak 1.5 #2 Lifetime Miles:						312.40
Altra Lone Peak #4 Lifetime Miles:						439.00
2014 Elevation Gain Lifetime Miles:						118065.00
Altra Olympus Lifetime Miles:						98.00
Altra Lone Peak #5 Lifetime Miles:						146.70

Sun, Sep 26, 2010

Total Distance

0.00

I wanted to give my legs a bit of a break today, but I still wanted some cardio, so I did 40 minutes on the elliptical. I also did 30 minutes of core work with my ball. I guess I am now tapering for St. George, although compared to a lot of you on this blog I am always tapering.

My bib # for SGM is 1885. Hopefully I'll get to see some FRB's. I'm really excited for this race.

Night Sleep Time: 8.50	Nap Time: 0.00	Total Sleep Time: 8.50	Weight: 155.00	Calories: 0.00

Comments

From allie on Mon, Sep 27, 2010 at 17:30:22 from 174.19.51.35

good luck. have fun.

From Lily on Mon, Sep 27, 2010 at 22:26:24 from 67.199.181.73

Yep, good luck and have lot's of fun. Run hard, eat lot's, drink lot's- be merry. You're not going to die. Party in your motel room. :)

From Toby on Mon, Sep 27, 2010 at 22:41:24 from 66.133.97.196

Good luck this weekend!

From Scott Wesemann on Tue, Sep 28, 2010 at 13:21:22 from 66.239.250.209

Allie, Lily and Toby- Thank you.

Lily- As for the pre-race party in the hotel do you have any idears?? Keep in mind I have to run a race in the morning. :)

From Lily on Tue, Sep 28, 2010 at 13:22:44 from 67.199.181.73

I don't know Scott.......maybe you should just stretch then. Party's are a bad idea before a race. :)

From allie on Tue, Sep 28, 2010 at 13:29:57 from 174.19.51.35

maybe invite jun to come with you to give you a back rub? (for medical purposes, of course)

From Scott Wesemann on Tue, Sep 28, 2010 at 13:40:07 from 66.239.250.209

HAHA! I'll ask him and see if he can make it. Stretching is the BEST! Maybe we could do an FRB massage train. Ahahaha!

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