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November 16, 2024

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Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Sat, Aug 27, 2011
Total Distance
6.00

I wanted to do a little more heat training, so I went out just before 4:00 pm and the temp was 98 degrees. The first mile was a little sluggish, but I got into a good groove and ran the Alpine hwy 3 miles out and then back. The last two I felt really good and pushed the pace.

Every mile this week had hills, heat or both. Now I'll kind of taper things off until Wasatch.

Hoka Bondi-B Miles: 6.00
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 153.00Calories: 0.00
Comments
From allie on Mon, Aug 29, 2011 at 19:54:12 from 161.38.218.168

nice simulation training. sounds like you are ready to go.

From Kelli on Mon, Aug 29, 2011 at 19:59:00 from 71.219.67.82

Heat and hills? Two words from hell.

Enjoy some rest, you are gonna need it!

I am completely stressed about helping my sister in law, I was not thinking about how I am essentially giving up two days of my life (plus Thursday for some meeting I now have to go to!) I am not sure how Scott will get everything done on Saturday without me....we have too many kids in sports. He might kill me.

From jsh on Tue, Aug 30, 2011 at 10:55:43 from 63.253.43.114

You've put in some great training and you're definitely ready to tackle the beast. Enjoy the taper and keep those legs fresh.

From Scott Wesemann on Tue, Aug 30, 2011 at 12:51:47 from 205.158.160.209

I hope I'm ready.

Kelli- It is crazy. I'm sure you will love it though. That made me think about my own kids. I have no idea what I am going to do with them. Haha. I better work on that.

From Kelli on Tue, Aug 30, 2011 at 21:58:14 from 71.219.67.82

Send them to my house, they can all be neglected together!

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