I took yesterday off to rest my legs, and I didn't want to do anything too serious, so I did another 45 on the elliptical. Exactly like Monday.
I also rolled my ITB and stretched.
I will be getting up early tomorrow to lift at the gym and then Friday I am going to climb up Tanners Gulch in Little Cottonwood and hit one of the peaks on the ridge. Next Wed I am probably going to do North Timp via the Cold Fusion Couloir, which is a steep chute on the north face of the mountain. I'm excited to finally hit some sweet Spring mountaineering routes. |