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November 10, 2024

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Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Tue, Aug 02, 2011
Total Distance
10.10

I took 2 days off in a row for the first time in a looong time to rest my legs and they felt great today. Ran the gully trail with Dorsimus, Jun and Steve. It was definitely hot and muggy out there, but I enjoyed it a lot. I didn't eat much breakfast today, so I took a gel at just over 2 miles and another one at the turnaround. I have not sweat this much on a run in a long time. I kept up with Jun most of the way, but the last 1.5 he dropped me. He looked incredible out there today, especially after running 50 tough miles yesterday.

Total time 1:30. Vert: 781

2011 Elevation Gain Miles: 781.00Hoka Bondi-B Miles: 10.10
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 154.00Calories: 0.00
Comments
From jun on Tue, Aug 02, 2011 at 17:46:12 from 205.158.160.209

Great run today. Your heat training seems to be going really well.

From allie on Tue, Aug 02, 2011 at 21:27:16 from 24.10.191.18

nice run out on the trails. sweating is good :)

From Smooth on Tue, Aug 02, 2011 at 22:57:26 from 67.2.116.101

Yep sweating is good! Nice run!

From Twinkies on Wed, Aug 03, 2011 at 00:00:33 from 67.164.194.215

Nice run. You've recovered well from Saturday's adventure.

From jsh on Wed, Aug 03, 2011 at 11:59:06 from 63.253.43.114

Sweating is where it's at. You're prepping well for Wasatch. Keep it up.

From JD on Wed, Aug 03, 2011 at 16:18:50 from 70.96.78.149

Nice job - you're in great condition!

From Scott Wesemann on Wed, Aug 03, 2011 at 17:57:19 from 66.239.250.209

Thanks everyone. Hopefully my training will be enough for Wasatch.

Hey Lily!

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