I think I got a sunburn today- What the??? Lunch break run up Mt. Wire. The weather was perfect and it was the first time this year I stripped off my shirt (wasn't pretty). It felt so nice and I actually enjoyed running without my ipod today. I tried to go fast and set a new PR of 43 min to the top. That is still very soft and I know I can do it in under 40 if I really push. I took a quick break and then had a nice run all the way down passing a few peeps on their way up. Perfect day.
2180 vert
*PM Update*
3 miles on the TM after the kids went to bed. |