Summit junkie!

December 24, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Kinvara Lifetime Miles:						175.05
Hoka Bondi-B Lifetime Miles:						492.55
Brooks Cascadia 6 #3 Lifetime Miles:						246.52
Altra Lone Peak #2 Lifetime Miles:						398.00
2013 Elevation Gain Lifetime Miles:						325375.00
Altra Lone Peak #3 Lifetime Miles:						409.50
Altra Torin Lifetime Miles:						268.25
Altra Lone Peak 1.5 Lifetime Miles:						380.35
Altra Provision Lifetime Miles:						44.10
Altra Lone Peak 1.5 #2 Lifetime Miles:						312.40
Altra Lone Peak #4 Lifetime Miles:						439.00
2014 Elevation Gain Lifetime Miles:						118065.00
Altra Olympus Lifetime Miles:						98.00
Altra Lone Peak #5 Lifetime Miles:						146.70

Mon, Feb 08, 2010

Total Distance

2.00

I think I am coming down with a cold. My throat is killing me and I'm starting to cough. I hate getting sick because I lose my energy. I'm hoping it is nothing serious and I'll be over it in a few days.

I went to the gym to lift after I got the kids to bed. Did upper body and some core work. Everything felt really good, and after my workout I wanted to get in a few miles, so I ran two on the track in16:38. I got a stitch in my side after about a mile, and I just pushed through the second one. That usually happens if I run after I lift.

Asics Gel-1150 Miles: 2.00

Night Sleep Time: 5.00	Nap Time: 0.00	Total Sleep Time: 5.00	Weight: 157.00	Calories: 0.00

Comments

From leslie peterson on Tue, Feb 09, 2010 at 11:24:07 from 174.52.158.81

That does sound like my work out. I hope you can keep that cold under control. Drink some Emergen C !!

I am not sure about my Sat. yet, I hope I can get outside and do something fun. What are your plans?

From Scott Wesemann on Tue, Feb 09, 2010 at 11:59:31 from 66.239.250.209

One of my other friends told me to take Emergen C as well, so maybe I need to. I am tentatively planning on climbing Lone Peak this Friday. It has been cancelled twice already because of avalanche danger, so it wouldn't shock me if they cancel it again. If I don't do Lone I am hoping to do a nice trail run on Sat.

From Smooth on Tue, Feb 09, 2010 at 18:45:44 from 174.23.239.148

Oh Scott, I hope you don't get sick. I take EmergenC every day. I had one cold this whole winter and it only lasted about a week. Just make sure it doesn't go to your chest. Plenty of fluids and rest!

From Scott Wesemann on Wed, Feb 10, 2010 at 00:52:17 from 75.162.72.176

Smooth, I will pick some up, and take the rest of your suggestions. Thx.

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):