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December 24, 2024

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Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Fri, Jul 30, 2010
Total Distance
0.00

I fell asleep last night in my clothes watching the news (must have been really tired) and when I woke up at 1:30 AM to get ready for bed I decided I would get up early to lift at the gym.

I was not feeling it this morning. I was really tired and it took about 15 minutes to get going. I did have a good session, but not a great one. Lifted for 45 minutes.

Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50Weight: 155.50Calories: 0.00
Comments
From Burt on Fri, Jul 30, 2010 at 11:51:11 from 206.19.214.144

I always sleep more soundly when it rains. Don't know why.

From missy on Sun, Aug 01, 2010 at 02:07:39 from 70.56.96.148

You are so disciplined. You always get up when you don't want to! I always sleep. 95% of the time. I need to be more like Scott!

From Scott Wesemann on Mon, Aug 02, 2010 at 12:17:57 from 66.239.250.209

Burt- That is the Xanax, not the rain.

Missy- Oh... I would love to be as hardcore as you. Your workouts put mine to shame...

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