I did 45 minutes on the elliptical and then 30 minutes of ab work with my ball.
Night Sleep Time: 8.00
Nap Time: 0.00
Total Sleep Time: 8.00
Weight: 158.00
Calories: 0.00
Comments
From Lily on Mon, May 03, 2010 at 12:03:53 from 67.199.181.73
The was buddies with the eliptical today too.
From Burt on Mon, May 03, 2010 at 12:28:46 from 206.19.214.144
How are you feeling after your 5k?
What Lily?
From Lily on Mon, May 03, 2010 at 14:35:59 from 67.199.181.73
Sheesh maybe I should check what I write before I post it!
I was just saying I was buddies with the eliptical today as well.
I feel okay today. Yesterday my quads hurt and my lower back was killing me. But today I don't really feel any of that. So glad. I hate pain!
From Burt on Mon, May 03, 2010 at 15:11:16 from 206.19.214.144
You wouldn't get along with Nan. She loves pain.
From Lily on Mon, May 03, 2010 at 17:39:43 from 67.199.181.73
So Brut you're saying Nan likes el natural childbirth then?
How about beauty is pain- that's the pain I am willing to take! ha!
From Lily on Mon, May 03, 2010 at 17:40:30 from 67.199.181.73
There I go again typing faster than I check my spelling! sheesh!
From Burt on Mon, May 03, 2010 at 17:46:28 from 206.19.214.144
No, I like that you called me Brut. It makes me feel more manly. (I almost typed a smiley face, but decided that wouldn't be manly.)
From Lily on Mon, May 03, 2010 at 17:50:24 from 67.199.181.73
You know what makes me feel manly? Passing 6 men a quarter mile from the 5k finish line
From Lily on Mon, May 03, 2010 at 17:51:35 from 67.199.181.73
.....that and the fact that I am 5'10. My Mom used to call me her super model daughter (she's a shorty).
From Scott Wesemann on Mon, May 03, 2010 at 17:57:01 from 66.239.250.209
Brut- I am actually feeling realy good, but I am more sore after the 5K than I would be after climbing a steep mountain. Weird.
Lily- Our workouts were the same, but you added 5 miles making me feel like a slacker :) That is a pretty tough workout considering your sore back. You're definitely hardcore and I wouldn't consider you manly, just tougher than most men. How's that?
From Scott Wesemann on Mon, May 03, 2010 at 17:58:58 from 66.239.250.209
I used a smiley face in my above post and all of the sudden I am not feeling very manly.
From Burt on Mon, May 03, 2010 at 17:59:10 from 206.19.214.144
Ha ha Lily! Now I'm going to have to run a 5k in under 20:43, because you just took my man card away.
And I've seen your sisters. You are the supermodel of the family. LOL! No offense.
From Lily on Mon, May 03, 2010 at 18:03:47 from 67.199.181.73
hahahahahahahah BRUT!!!! (spelled wrong on purpose) You are cracking me up bad! Makes sense since one of my sister's bats for the other team (catch my drift?) and the other two are like twice my age! Oh and Brut- I plan to run my next 5k in 20 minutes. Do you think I can do it?
Scotty thank you for aknowledging my femininity and my tough chic workouts. I am pretty driven like that to be honest.
BTW boys- smiling whether here or in person is always manly.
From Burt on Mon, May 03, 2010 at 18:07:10 from 206.19.214.144
Now I'm the one rolling on the floor laughing. I'm sorry. I shouldn't. You're just so funny about it.
I do think you can run your next one in under 20. Especially if the weather cooperates. I liked those pictures of you on facebook in your shorts and Lyns all bundled up in her full body outfit.
From Scott Wesemann on Mon, May 03, 2010 at 18:09:19 from 66.239.250.209
I think my manhood is coming back :) :) :) :) :)
Wait... not quite sure if that is blog appropriate. Burt, whattya think?
From Burt on Mon, May 03, 2010 at 18:11:03 from 206.19.214.144
It's can't be any less appropriate than that picture you posted of me doing yoga. (I gave that to you for private use.)
From Scott Wesemann on Mon, May 03, 2010 at 18:11:03 from 66.239.250.209
Burt, I think you should start using smiley's in your posts. It would soften up your otherwise gruff demeanor.
From Lily on Mon, May 03, 2010 at 18:11:44 from 67.199.181.73
This whole conversation is busting my gut um er...six pack in progress. Ha!
Hey, me wearing shorts in 41 degree weather is awesomeness! I was all sorts of fired up! BTW I run in tiny running shorts every day. Even in the dead of winter (but I am inside at that time as you know. I just get to hot and sweaty and pants do the thigh rub= no good
From Lily on Mon, May 03, 2010 at 18:13:21 from 67.199.181.73
wait....am I admitting that my thighs might rub? Does that mean I am a fat a$$? Wait.......
From Lily on Mon, May 03, 2010 at 18:17:18 from 67.199.181.73
New rule: smileys on posts will always be HOT. Got it? I am chronic "smiler" on facebook
From Burt on Mon, May 03, 2010 at 18:18:25 from 206.19.214.144
I doubt it. Maybe you have bad running form. Does anyone tell you that you look like a duck when you run? That could explain the thigh rub.
Probably it's muscles rubbing together.
From Scott Wesemann on Mon, May 03, 2010 at 18:20:47 from 66.239.250.209
I am usually a smiler too, but now Burt has me questioning my manhood.
Lily- You need to try some of this. Rubbing and chaffing never felt so nice. Jun put me onto this stuff. It's heaven.
http://www.buttpaste.com/BLButtPaste.php
I also run in tiny running shorts. Is that a bad thing? :)
From Burt on Mon, May 03, 2010 at 18:21:50 from 206.19.214.144
I use smiley faces, too, but not when people call me Brut.
From Lily on Mon, May 03, 2010 at 18:23:00 from 67.199.181.73
Brut I just facebooked you home dog
From Lily on Mon, May 03, 2010 at 18:24:26 from 67.199.181.73
I do not run like a duck! I have great form when I run
Scotty no worries with your manhood now.
From Lily on Mon, May 03, 2010 at 18:26:02 from 67.199.181.73
wait....er....things are just coming out wrong now LOL!
From Scott Wesemann on Mon, May 03, 2010 at 18:30:09 from 66.239.250.209
HA! :) (for Brut)
From Burt on Mon, May 03, 2010 at 18:31:11 from 206.19.214.144
Put some buttpaste on your manhood, Scott. By manhood I mean your sense of self worth, and by buttpaste I mean a reality check. It's a metaphor.
From Scott Wesemann on Mon, May 03, 2010 at 18:33:07 from 66.239.250.209
Brut- Ahahahaha! Might be the best thing ever posted on FRB.
From Lily on Mon, May 03, 2010 at 18:41:06 from 67.199.181.73
and so the big J stands for??
From Burt on Mon, May 03, 2010 at 18:52:36 from 206.19.214.144
Don't ask. :o)
From Burt on Tue, May 04, 2010 at 00:51:47 from 98.177.220.145
WTJ? How did my smiley face turn into a giant J??? Okay, now I get what you're talking about Lily. That was supposed to be a smiley face, but somehow it morphed, like a butterfly.
From Lyns on Tue, May 04, 2010 at 19:26:14 from 174.27.218.69
Full body outfit... Mr. Arizona!
From Burt on Tue, May 04, 2010 at 19:34:47 from 206.19.214.144
Tee hee! But you looked so cute...
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