I did 3 miles today, and I'm not sure what is worse, the treadmill or running in the cold. It is almost too cold to run out there right now. I don't mind the temps, and I heat up quickly, but the cold air really makes my lungs hurt.
I will be getting out to climb somehting big on Friday. We're looking at White or Red Baldy in the Wasatch right now. If anyone wants to join let me know. |