Hit the gym this morning to lift and I had a really good session. I worked my upper body. Afterward I stretched and ran a slow mile on the TM because my hammy has been tight for a few days. It seemed to really help a lot.
After we took our kids to the pool for the afternoon and washed our cars, so we definitely got some sun today. Finished it off at the AF Steel Days festivities and fireworks. Sleepy. |