Summit junkie!

December 24, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesScott Wesemann's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200920102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Total Distance
8.00

Had a really fun run this morning with Jun and Aaron K. on the BST. We met at 7:00, and Aaron wasn't feeling all that well, so after a few minutes he had to stop and take care of his issues, and Jun and I kept going. The trail was covered in snow, but it wasn't as slick as the last time we ran it because the snow was fresh. After about a mile I also started having issues with my stomach and I had to stop (I'll spare you all of the details) for a few minutes while Jun moved way ahead. After I resolved my issues it took about 5 minutes to catch up to Jun, who had stopped to wait for me. The mountain was completely enveloped in clouds, and the fantastic view we had for the first 20 minutes was gone.

At about mile 3 my knee started to bother me, and when the snow got deeper I actually had to walk a bit because it was hurting. We turned around at mile 4, and then on our way back we ran into Aaron about 3 miles from the cars. He looked a lot better, and he and Jun motored ahead for the rest of the run, while I was much slower. My knee was really sore, and it was really hurting the last mile. I think it was too much up and down on the sledding hill the other day, so I will take it easy for a few days.

It was a really fun run, and the perfect way to start my Saturday.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 157.00Calories: 2300.00
Comments
From jun on Sat, Jan 02, 2010 at 18:19:00 from 63.224.104.209

great job this morning. Sorry about your knee. I'm sure it was all of the sledding. I had my share on the sledding hill today too. It takes it out of you. Good luck recovering.

From Scott Wesemann on Sun, Jan 03, 2010 at 01:12:42 from 75.162.72.176

Thanks man. I had a great time anyway. I can't wait to do it again. Nice job by the way. You were on your game.

From Aaron Kennard on Sun, Jan 03, 2010 at 19:37:03 from 174.51.250.151

Nice meeting you out there Scott. We didn't get to chat much...next time.

From missy on Mon, Jan 04, 2010 at 15:28:21 from 75.162.127.188

UM...WHY was I not invited!?!?!? I love crazy snowy runs! :D I hope your knee is better soon. Boy we would make a funny pair kinda Crippled with our injuries! I can imagine us running gingerly in the snow! REST SCOTT! :D

From Scott Wesemann on Mon, Jan 04, 2010 at 17:45:15 from 66.239.250.209

Missy, you can join us anytime. I have to warn you though, I am VERY slow, even when I'm not injured. The knee feels great today. No rest. :)

From missy on Tue, Jan 05, 2010 at 00:50:03 from 75.162.127.188

What is very slow? Pace?

From Scott Wesemann on Tue, Jan 05, 2010 at 00:54:58 from 75.162.72.176

The half marathon I ran injury free (my first) was at 8:32 per mile.

From missy on Thu, Jan 07, 2010 at 00:27:00 from 75.162.127.188

That is an honorable Race time Scott. :) What are your training paces like? I am sure if I read your blog regularly I would figure it out! Heehee.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: