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December 24, 2024

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Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Mon, Jun 21, 2010
Total Distance
0.00

After working out for 20 days straight (that might be a record for me) I figured I better give my body a break, so I took yesterday (Sunday) off. Isn't that what Sundays are for?? No Sunday Sinner Club for me yesterday. ha.

We rented The Tooth Fairy for the kids, so while they watched that I went to the gym and had a fantastic session working out with some of the neighborhood guys. I worked upper body/core and everything is feeling really good.

I'll be running in Bryce canyon tomorrow, so I may take today off to rest up.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 156.00Calories: 0.00
Comments
From Lily on Tue, Jun 22, 2010 at 13:12:08 from 67.199.181.73

lifting is always an awesome thing to do.

From Kelli on Tue, Jun 22, 2010 at 14:22:17 from 71.219.99.30

Okay, so what happens in the Tooth Fairy? I rented it for my kids and the next day they were telling their cousins that the tooth fairy is not real, that it is just your mom and dad. DANG THEM! My poor 5 year old is all confused, she has only lost one tooth and she believed the tooth fairy dust was real!!!

Hey, I am telling Jun this same thing----there is still room in the Pikes Peak wave #1 (you just have to have done a half marathon in 1:45, I believe). Come join Scott and Jose!

You two have fun tomorrow, but not too much fun. No peeing in the bushes!

From Scott Wesemann on Tue, Jun 22, 2010 at 14:43:33 from 66.239.250.209

Kelli- I didn't see it, but I'll ask my oldest what happened.

I would love to do Pikes, but I doubt I can fit it in this year.

Peeing on a bush: I am a fan

Lily- I agree 100%

From Bonnie on Tue, Jun 22, 2010 at 22:19:48 from 128.196.228.134

Hey Scott, I just saw you picture over on Burt's blog - you are one buff dude!!

rock on.

From Kelli on Wed, Jun 23, 2010 at 00:27:38 from 71.219.99.30

You do have beautiful teeth, I am jealous and my dad is a dentist!

From Smooth on Wed, Jun 23, 2010 at 00:43:49 from 174.23.236.38

Hope you're sound asleep resting up for your 40 miler at Bryce tomorrow! I'm jealous! HAVE LOTSA FUN!!!!

From Burt on Thu, Jun 24, 2010 at 13:12:24 from 206.19.214.144

Bonnie - about 5 minutes before that picture was taken, Scott had the nerve to ask me where my muscles were. No joke!

Yes Scott, Sundays are for rest and watching rated PG movies. :)

From Scott Wesemann on Thu, Jun 24, 2010 at 16:38:30 from 66.239.250.209

Thanks Bonnie (blushing). Geez, my teeth are getting a lot of play around here. ha. My wie is a hygienist, so I get all of the free stuff.

From Scott Wesemann on Thu, Jun 24, 2010 at 16:40:21 from 66.239.250.209

Thanks Smooth. It was a lot of fun... I think.

From Kelli on Thu, Jun 24, 2010 at 19:25:35 from 71.219.99.30

My dad is a friggin' dentist and I get NOTHING!!!!!!

From Scott Wesemann on Sat, Jun 26, 2010 at 02:59:26 from 75.165.252.204

Kelli- Haha! Maybe you need to ask ;)

Burt- I thought your muscles were fine and I think it is ok to go above PG on Sundees.

From Kelli on Sat, Jun 26, 2010 at 13:53:27 from 71.219.99.30

Oh, believe me, I have asked!

From Scott Wesemann on Sat, Jun 26, 2010 at 19:41:26 from 75.165.252.204

Aww man!

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