8 on the treadmill.
I have been sick for the last 4-5 days with a sore throat, mild fever and lack of energy. I have been getting up every morning feeling like total crap. I had intended to go run Lake Mountain this morning, but I went outside late Saturday night and it was still snowing and the wind was blowing hard, so I didn't set the alarm. I was feeling shizzy again when I got up, but forced myself on the TM. The first 3 miles were like getting a root canal, but by time I hit mile 4 I was feeling pretty good and felt like I could run all day, but I can only take so much on the TM. I was dragging pretty hard the rest of the day, so I'm glad I stopped at 8.
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