I just felt like running

April 29, 2024

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Location:

Decatur,AL,

Member Since:

Jan 27, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

New blog at http://runkeeper.com/user/schotz/

Short-Term Running Goals:

2010 Race Schedule:

6/5: Eurocross 5K/8K

7/17: HTC Twilight Run 5K 

8/7: Hot to Trot 8 Hour (Atlanta)

9/18: Hartselle Depot Days 5K

9/25:  Elkmont Rails to Trails 10K 

10/16 Liz Hurley 5K 

10/24: Stone Steps 50K  (Cincinnati,OH) 

11/13: Chickamauga Battle Field Marathon (TN)

12/4: Frosty Freeze 5K (Decatur) 

12/31: Recover 50K (Huntsville) 

Long-Term Running Goals:

http://runkeeper.com/user/schotz/

Personal:

Born 1972 in north central Wisconsin

Married for 11 yrs to very supportive non-running wife. Two children : Fiona, 6 (in picture) and Elliott (2 yrs)

Co-Race Director of  Delano Park 12 Hour Run (www.delano12.com). President of River City Runners (www.rivercityrunners.org)

3 cats and 1 dog (chocolate lab)

In high school, I was an slightly overweight , badly asthmatic J.V. cross country runner.  I enjoyed being part of the team but never excelled.   The summer after my freshman year in college I decided to run a marathon.  6 weeks later I ran a 3:11 at Grandma's Marathon in Duluth (1991) and I was hooked on long distance running where my asthma wasn't as much of a factor. 

 

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Ohana Racers Lifetime Miles: 232.86
Saucony Trail Lifetime Miles: 147.44
Lunar Racer Lifetime Miles: 69.61
Lunar Glides Lifetime Miles: 132.75
Kayano 16 - 1 Lifetime Miles: 276.41
Kayano 16 - 2 Lifetime Miles: 19.11
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
13.100.000.000.000.0013.10

Got an early start.  Plan was to head east and get picked up at the far end of the state park at 9:30am.  Good running weather other than it was very humid.  Stayed on bike path past downtown.  Took in a Chocolate Almond Clif Bar at the lighthouse and refilled my water bottle.

I was getting hot so took off my shirt hoping that the westerly wind at my back would cool me more.  Run got really nice once I entered the park.   Ocean and beach on the right and the bay on my left.  Nice breeze.  Good cloud cover.    Lots of fisherman heading to the boat launch or the boardwalks.  At 9:10am, Hit 13.1 miles at the Sugar Hill Beach Area (end of pavement).  There was water there and shade so I called it a day.  I had a Powerbar Protein Bar in my waist pack.  I took two bites and couldn't eat any more.  Gross.    I'm done with any powerbar product -  the bars, gels, now this.  yuck.     I'm a loyal Gu person for gels.  I like the clif bars and their newer shots.   For races, I've stuck with Gu so far.

Today is our last day at the beach.  Long drive home tomorrow.

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