Decided to test The Toy(Garmin 305) in the Provo Canyon. Ran from the Canyon View Park to Vivian and back. First 5 miles easy, about 7:00 pace, HR hovering around 130 due to the 1-1.5% grade. The Toy agreed with the Hawk's Holy Marks perfectly. The fun started when the marks ended. When I went under the bridge by the Nunns park, The Toy reported a 1:36 quarter, with no perceivable increase in the effort, or HR. Otherwise, the remaining quarters made perfect sense. Got to 5.00 reading on the Toy at 35:10, turned around, and started a tempo on the way back. The goal was to push HR past 155. It took a while. Mile splits were 5:49 - 5:32 - 5:31 - 5:25 - 5:27. I had to run 0.04 past the car to hit 10.00 on The Toy. HR hovered at 152 until I started running 5:25 pace. Then it went up to 157. This is down 1-1.5% grade, with the grade being steeper in the earlier miles. The Toy handled the bridge a lot better the second time around - no weird quarters at all. In the afternoon ran with the kids. As you may have noticed, I coded up the bare bones of the race reports. It uses my new paging code and Smarty templates. I will soon be converting the blog viewer to use this code to - it is about time, we have 49 public blogs. I also set up an affiliate with Amazon, and added some code to detect product references in the blog comments and auto-magically hyperlink them to the appropriate product page at Amazon. So far, my product table has only Garmin 305. I will be expanding it gradually. E-mail me, or post in the comments your favorite products to be included in the database. |