Breaking the Wall

December 21, 2024

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Location:

Orem,UT,United States

Member Since:

Jan 27, 1986

Gender:

Male

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

Best marathon: 2:23:57 (2007, St. George). Won the Top of Utah Marathon twice (2003,2004). Won the USATF LDR circuit in Utah in 2006.

Draper Days 5 K 15:37 (2004)

Did not know this until June 2012, but it turned out that I've been running with spina bifida occulta in L-4 vertebra my entire life, which explains the odd looking form, struggles with the top end speed, and the poor running economy (cannot break 16:00 in 5 K without pushing the VO2 max past 75).  

 

Short-Term Running Goals:

Qualify for the US Olympic Trials. With the standard of 2:19 on courses with the elevation drop not exceeding 450 feet this is impossible unless I find an uncanny way to compensate for the L-4 defect with my muscles. But I believe in miracles.

Long-Term Running Goals:

2:08 in the marathon. Become a world-class marathoner. This is impossible unless I find a way to fill the hole in L-4 and make it act healthy either by growing the bone or by inserting something artificial that is as good as the bone without breaking anything important around it. Science does not know how to do that yet, so it will take a miracle. But I believe in miracles.

Personal:

I was born in 1973. Grew up in Moscow, Russia. Started running in 1984 and so far have never missed more than 3 consecutive days. Joined the LDS Church in 1992, and came to Provo, Utah in 1993 to attend BYU. Served an LDS mission from 1994-96 in Salt Lake City, Utah. Got married soon after I got back. My wife Sarah and I are parents of eleven children: Benjamin, Jenny, Julia, Joseph, Jacob, William, Stephen, Matthew,  Mary,  Bella.  and Leigha. We home school our children.

I am a software engineer/computer programmer/hacker whatever you want to call it, and I am currently working for RedX. Aside from the Fast Running Blog, I have another project to create a device that is a good friend for a fast runner. I called it Fast Running Friend.

Favorite Quote:

...if we are to have faith like Enoch and Elijah we must believe what they believed, know what they knew, and live as they lived.

Elder Bruce R. McConkie

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 3010.45
Saucony Type A Lifetime Miles: 640.15
Bare Feet Lifetime Miles: 450.37
Nike Double Stroller Lifetime Miles: 124.59
Brown Crocs 4 Lifetime Miles: 1334.06
Amoji 1 Lifetime Miles: 732.60
Amoji 2 Lifetime Miles: 436.69
Amoji 3 Lifetime Miles: 380.67
Lopsie Sports Sandals Lifetime Miles: 818.02
Lopsie Sports Sandals 2 Lifetime Miles: 637.27
Iprome Garden Clogs Lifetime Miles: 346.18
Beslip Garden Clogs Lifetime Miles: 488.26
Joybees 1 Lifetime Miles: 1035.60
Madctoc Clogs Lifetime Miles: 698.29
Blue Crocs Lifetime Miles: 1164.32
Kimisant Black Clogs Lifetime Miles: 720.62
Black Crocs 2023 Lifetime Miles: 1743.12
White Slip Resistant Crocs Lifetime Miles: 759.93
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Day of rest. Went to church as usual. The Sacrament Meeting talks were on reverence. For Father's Day we had a couple that raised nine children speak. It was good to hear from them, to get a perspective of somebody who made it this far. At times Sarah and I feel a little lonely in a sense (although we are in Utah and you would think we would not) - most people we know that have seven or more children are from the older generation and their children are gone. We actually know quite a few in that category. But we know only a handful of families that have seven or more in the house, and that is largely due to Sarah's efforts to network with other families that home school. I have often wondered why it is so. While the reasons are complex, one of them is that even though we have had great advances in technology and productivity, somehow we digressed from being able to more or less comfortably support a family of 5 or more children on one income to struggling to support a family of  2 children. Two incomes do not help much in increasing the number of children you can support - you are playing soccer without a goalie. While you can score more goals you get scored on much more than the little extra your goalie in the field can help you achieve.

Here is some insight. I talked to a car mechanic a few days ago that started working straight out of high school back in 1975. He was getting paid $10/h. According to his memory, a starter home at that time could be bought for $10K, and a clerk at a grocery store made about $3.75/h.  In 2000 the car shop where he worked was charging $50/h for labor, and he saw $16 of it. By now the numbers are $92 and $18. So the where is that extra money going? Not into the pockets of the car shop owners, that is not possible in a free market economy. You cannot almost double your prices unless your competitors are somehow handicapped and are not able to be profitable at a lower price than yours.

According to those rough numbers, the clerk at a grocery store today makes roughly double of 1975 salary, so does the car mechanic. But you will not buy a starter home even for the four times of the home price of 1975.

Another example, not cost of living related, unless you like to race a lot, but still very illustrative, is the cost of organizing a race and the exponentially rising race entry fees. Gone are the days when you could run a 10 K for 3$ with no shirt. The new generation of runners demands "the experience", which costs money. Ironically, the money a lot of them cannot afford to pay, but they do not realize it until they see their credit card bill, but by then it is too late. 

What happened? My explanation is that we have lost the common sense, our values have shifted, we have cursed ourselves, and are stuck in a vicious cycle of spending the money on "that which is of no worth" and our labor on "that which cannot satisfy". The way to get out is to begin to simplify, and be willing to defy what we perceive as the norm in that. Then maybe we have some hope. 

 

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Comments
From Kam on Wed, Jun 20, 2012 at 13:23:51 from 68.66.163.179

You are bang on with your assessment, Sasha. Look at the average home size from 1974 compared to today. Many people are spending as much for a smartphone every month as a car payment. We are throwing money away on gadgets, pay-television, useless subscriptions, 40k vehicles, etc...while neglecting to lay up treasures in heaven. Family endures.

From Lily on Wed, Jun 20, 2012 at 13:42:33 from 67.199.178.210

I am from a family of 10 so I understand a lot of this. My parents sacrificed a lot to raise all of us. Big families are dwindling in today's society. My brothers and sisters were my best friends. They still are. We do spend a lot on useless things in this period of time. We are a selfish society.

From West on Wed, Jun 20, 2012 at 16:08:19 from 64.255.85.233

Don't get me started on outrageous entry fees for races. The minimum for a 5k is now $25, for what? A $4 shirt and some orange slices.

From Sasha Pachev on Wed, Jun 20, 2012 at 17:13:12 from 67.222.225.187

West - I'll get you started :-) There is actually a reason for $25 fee, actually a couple. One is that a race director is facing a number of various fees that have gotten higher in recent years - permits, police protection, USATF sanctioning, port-a-potties, and a multitude of others. Two, the runners today do not want to run a simple race anymore. I've tried an experiment by organizing a simple free race that I advertised on the blog and even in Daily Universe at BYU. 18 people showed up. I have also on numerous occasions invited people to join me in paced time trials on accurately measured courses with them having a chance to request the pace, but in the last 5 years have paced maybe 7 people or so. The gist of the comments I got from the runners on the blog, which I believe is representative of the running community, was that they did not care about the cost of the race, and were more than happy to pay for the extra "fun" things that drive the cost of the race up. I did find it rather puzzling given that I have observed some signs of financial struggle from that same crowd. So the government fees, the bureaucracy, and the increased cost of goods and services associated with organizing a race bare only part of the problem. Runners themselves as a group, not speaking individually, are equally at fault. If we want the cost to go down, we need to show up less at the fancy expensive events, and more at the simple and cheap ones.

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