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November 16, 2024

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

27 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Currently studying Social Work at the University of Utah

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Thu, Dec 11, 2014
Total Distance
9.25

Ran to the school, then we did Shriners run to the Fire station, back down and when we got to Sunnyside we did a lap. I cut out early and ran back home. Ran with Jakob for most of it. Felt pretty good. It's crazy that it's the middle of December and it feels like the beginning of spring! I'm loving it now, but I hope it snows for Christmas!

Nike Pegasus 30 II Miles: 9.25
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Bill on Thu, Dec 11, 2014 at 19:04:43 from 208.54.4.184

I hope we have a white Christmas too! It's such a great time of year to spend with family and friends snuggled by a roaring fire in the fireplace while sipping Hot Cocoa and watching Chevy Chase in National Lampoon's Christmas Vacation. It is not the same when it is this hot. Today, here in San Diego, it was 75. I drove around a little and christmas yard ornaments and Christmas lights seem out of place. We live in a great place, I will take 4 seasons over this anyday. Bring on the snow. Then melt away quickly so we can train. This is a running blog, not a place for rambling on about the good old days, politics and the like. SO GOOD JOB THIS WEEK ON BUMPING UP YOUR WEEKLY MILEAGE AND BUILDING BACK YOUR BASE. Do the little things. SUB5:)

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