Ran to Cottonwood Complex with Garek and Chris. I love runs like this, it was quite enjoyable. I was tired, but still stayed with them. We went at an easy ish pace, about 7:30 I think. Then did strides and 4x400s as a loop staying flat between the two hills on rollercoaster. They sucked, felt fine breathing wise but my legs felt like they couldn't move. They were long, each one about .3. My first was a 1:51, last a 1:45, didn't catch the middle two. It was hot again but I'm getting used to it, unfortunately it's supposed to drop to the 60s next week. But maybe that'll feel nice to run in. Oh well gotta enjoy the warmth while it lasts. Cooled down to 10.
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