New shoes feel fantastic! Great run today, ran down to Liberty where we met Angie and Jaden, then ran to Granite's track. It started to pour rain right before we got there, so we hung out under a tree for a couple minutes until it was a light rain. It was literally showering. Anywho, then we did a mile of speed changes and then back to Liberty and up 900 S to East. It was at a faster pace, warmed into it going to Liberty then we gradually picked it up until we were hitting sub 6:30 pace. 6:57 average at 7 miles, then we slowed it down a bit, but ended up picking it back up again haha. 10.25 was 7:01 average. Then we took it easy going back up the hill for the remainder of the run. Good day! I'm happy that Angie has been running with us and will be for the rest of the summer, she's giving me the scoop on what to expect at SUU and is a great running buddy :) Also, because of all the puddles I so gracefully ran through I recieved a good amount of blisters. Yaaaayyyy.
| 