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April 18, 2024

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

26 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Current Employment and Community Engagement Manager at a special needs company called Atlas Advocacy Services.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Total Distance
7.50

Holy. Smokes. It's so freaking hot. It's 90 degrees and super dry. Depressing thought of the day: It's gonna be hotter and dryer in Albuquerque. At least I'll only have to run for 2 miles right? We just did a run. Natalie, Tomy, Angie, and Jaden came today so our group was huge today! Okay not huge just bigger than normal. So the first 2 miles were great, we stayed together and everything. Then some of us crossed the road (we may have jaywalked a bit..) and Natalie and Angie I guess decided not to cross so they missed the light and got separated, then at the same time Garek and Tomy seemed to have sped up and gapped the rest of us (Bill was killing it up front with a huge lead), Jaden was just a little ahead of me. So I stuck with Jaden for a bit. We went to Sugarhouse and did a shorter version of the cemetery run. So I stuck with Jaden for about a mile until we turned onto the street after the bridge or maybe a titch farther, then Jaden fell off and I was tempted to slow down but... I figured it was gonna hurt the same amount anyway. So then I was completely alone, I was just close enough to have Bill turn around and motion for me to turn left. And I'm lucky cause I saw the second time they turned too. And then I was overheating and crashing and calves on fire and everything burning, but tried to push through. The last 3 miles were miserable. Mile splits were 7:24, 7:03, 7:35, 7:26, 8:14, 7:41, 8:18 plus .5 at a lovely 8:45 pace... ha. 

Nike Pegasus 30 V Miles: 7.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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