After the usual mile warm up, coach had us do a fartlek run. It was one set of 4,4,3,3,2. My legs were ok, but they started getting that jelly feeling. I was hitting some fast paces according to my watch so that was good. Static stretching after. I am proud to say that after six months of vigorous procrastination, I got my drivers permit.🚗 I passed the test on the first try which I guess isn't very common so that was pretty sweet.
Roadkill Statistics: Since we ran around the park, I didn't see any dead things. I saw a dead cat in the car on my way this morning, I guess that counts.
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