So today was long run day! My favorite day!¡!¡! After a mile warm up, Reagen and I set out for our six mile run. We wanted to do more but Coach Hill told us to back off on the miles, so we did. Anyways, it was super cold. The snow had all melted away luckily, it was just a nice cool 36 degrees. I am definitely going to have to run in the afternoons from now on.
I felt really good throughout the whole run. It was nice to get a proper distance run in. I did a seven miler on Monday too, but it was in the morning. I had somewhere to be so I opted to skip warm up and cool down. I regretted that later. I didn't do that today though, I learned my lesson.
Roadkill Statistics:
Birds: 1 Cats: 0 Prarie Dogs: 0 Flying Sharks: 0 (although sharks are cool, and Reagen and I are cool and we sort of fly so 2, but we are still alive) Rabbits: 0 Scary cows that stare into the depths of your souls and are quietly judging you: 20ish?
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