75 mins// pretty hard run today it was nice to have the girls back !! The pickups felt good but the last 20 ish mins were hard mostly cuz it was uphill but I've been drinking lots of water today so that's good
40// half on road half on grass w/6 striders. Tuesdays are always fun cuz theyre just chill, my legs felt good today and Ive been drinking water so Ive been hydrated :)
50 mins// nice run today !!! My legs felt super good and my whole body just felt good !! I had to go to practice alone today cuz my dad and sis had to go to girls camp hahaha sucks for them haha
50 w/ 6 striders @ confluence park// nice run today !!! Me and ellie r funny when we r together hahahaha anyways the last couple miles were hard cuz we picked it up a lil but by the end it felt super good
70// nice run today, I ran at 6:30 and it was still pretty hot haha but during the run I threw in a couple of random pickups when I felt that my legs were moving slow