60 mins w/ 21 mins tempo 7:17, 7:15, 7:02. ran into hells hope then into the fields and did tempo there. my head was feeling a lot better today, it would hurt a little here and there but for the most part it was good
Asics Miles: 8.25
Comments
From Vis on Thu, Dec 29, 2016 at 14:46:13 from 199.201.102.37
You're rocking it lately.
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