Location:
Cedar City,
Member Since:
May 02, 2007
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
5K 15:38.5 (USG 09)
10k 32:59 (USG 07)
15K 51:25 (dixie tuneup 1991)
half 1:15:45.9 (Bryce 09)
marathon 3:01:29 (SGM 2011)
Short-Term Running Goals:
train smarter and race faster. continue to PR.
Personal:
Married with 6 children. Accountant and General Building Contractor.
10.8 after work with the dog. headed out west of walmart and hit the dirt roads again. Just exploring where they go. Hit some really good hill climbs. really good workout, just about killed the dog. She was pretty tired.
4 easy miles at 10:00pm. a bit rainy but not really cold. felt good to get out for a run.
