Another fun day of summer games track. It was quite windy today. Ran the steeplechase 3000m in the morning. I have never ran one of these so it was interesting. In the middle of the race I ran right past the water barrier once i realized i had missed it i had to turn around run back and jump over it. It wasn't that big of a deal because i was already comfortably out in the lead. My kids enjoyed watching me run, hurdle and get wet. Time was 11:30 Went back in the afternoon and ran the 1500m. Again it was really windy. I just wanted to run under 5 minutes. Ended up with a 4:49.??. I figure that doing the track meet was a good way of getting some speed stuff in this week and i ended up getting 4 gold medals.
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