7 miles in Salem with Jen, 8:15 pace. Icy, and a random blizzard that was blowing snow everywhere along the way. I only fell once which was a small miracle. The weather is forcing me into a true recovery week which is actually kind of nice.
The real challenge began as I inched my way to work in my civic ever so slowly.
PM: 4 miles on the treadmill, 7:30 pace |