AM: 4 solo miles on the riv trail before speaking in chuch! 8:22 pace
PM: 23 mile bike ride with my husband. We did a big loop starting at my brothers in payson, down to santaquin, crossing over to West Mtn and Benjamin and then back up to my brothers. We averaged around 14mph. Fun ride on our new bikes. I'm so excited for better weather to come.
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