AM #1: 9 miles in the orchards, 7:23 pace. First 3 mi wu with Julia & then she split off. Jen is still wisely recovering from SGM but was nice enough to track time and encourage me through my workout. 10 x 1 min on/off intervals. I'm not sure what pace I was going but I felt really strong. I just jogged back to Jen on the breaks and then she yelled at me when I hit my 1 min. So thankful for Coach Hughes this morning! :-)
AM#2: 30ish minutes out on the trails up above Provo by the Y with Julia, Janice, & Francis. Gorgeous morning and so fun to just soak it all in and catch up with these ladies.
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