26.2----------2:58:45 09/15/2012 Top of Utah Marathon
13.1--------1:17:55 11/02/2013 Snow Canyon
10k---------38:10 03/2013 Hale Freezes Over 10k
5k----------18:48 09/2012 Spanish Fork 5k
Short-Term Running Goals:
My goal is to continue to enjoy running and maybe get faster a long the way! :)
Long-Term Running Goals:
Run until I am 100 years old!
Personal:
I decided to join to hold myself accountable for my training and because I love learning from others running experiences. I just started running a little over a year ago and have a lot to learn. I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University. If you want to know more check out my blog: www.runningfortrevor.blogspot.com
8 mile orchard loop with Julia. I did not look at the pace but I think it took like 1:07. Beautiful morning!
My legs feel fantastic but my back is so so sore from my fall Sat. I'm hoping I can shake this off and didn't do any major damage.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From ScottC on Tue, Nov 19, 2013 at 12:15:01 from 173.165.134.206
Didn't hear about your fall!!!! What happened? Where is the pain? So sorry for you, hope you mend quickly!
From Andrea on Tue, Nov 19, 2013 at 14:13:37 from 70.208.4.227
Hope your back feels better!
From Matt Schreiber on Tue, Nov 19, 2013 at 21:32:31 from 66.17.102.185
That must've been quite a fall. Hopefully it's just a bruise and goes away by the weekend.
From Jackie82 on Wed, Nov 20, 2013 at 07:02:57 from 67.186.135.246
I hope your back feels better soon!
I remember you were looking for wider shoes for your foot/feet problems. I don't know if you resolved that issue, but I stumbled across this article recently about a different lacing technique to allow more space in your forefoot and thought of you:
From Rachelle on Wed, Nov 20, 2013 at 09:28:38 from 199.190.170.29
Scott - I fell classic skating Sat. I fell hard...like hard enough to evoke tears from my eyes. I initially thought it was my tailbone but it is definitely higher into my lower back.
Jackie - Thank you! I actually already lace all of my shoes that way...and it does help. :)
Andrea & Matt - Thank you!
From Jake K on Wed, Nov 20, 2013 at 09:48:00 from 199.190.170.31
I've crashed at VERY LOW speeds on skates and banged myself up. Luckily that was before getting back into running. I've since retired from figure skating :-)
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