26.2----------2:58:45 09/15/2012 Top of Utah Marathon
13.1--------1:17:55 11/02/2013 Snow Canyon
10k---------38:10 03/2013 Hale Freezes Over 10k
5k----------18:48 09/2012 Spanish Fork 5k
Short-Term Running Goals:
My goal is to continue to enjoy running and maybe get faster a long the way! :)
Long-Term Running Goals:
Run until I am 100 years old!
Personal:
I decided to join to hold myself accountable for my training and because I love learning from others running experiences. I just started running a little over a year ago and have a lot to learn. I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University. If you want to know more check out my blog: www.runningfortrevor.blogspot.com
11 mi 8:35 pace with Josh, Pam, and JoAnna in Springville. Very windy but a nice forced recovery for me and great company.
Planks & pushups
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From SpencerSimpson on Sat, Feb 23, 2013 at 11:35:24 from 69.20.170.106
wow...that is cool Rachelle, it will be fun to have you there. That is cool you are coming...Good recovery week. Your training is beast mode right now. Excited for your 2013 season. Should be a fun year for ya...
From Carina on Sat, Feb 23, 2013 at 14:06:48 from 204.15.86.83
I'm so jealous of your spontaneity!! Have so much fun! If you are down with recovery runs we should totally get together :)
From Matt Schreiber on Sat, Feb 23, 2013 at 20:56:38 from 66.17.102.185
Recovery run!!! I think you were do for a real one. :) Nice miles.
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