Running For Trevor

April 28, 2024

15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jul 14, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Personal Records

26.2----------2:58:45 09/15/2012 Top of Utah Marathon

13.1--------1:17:55 11/02/2013 Snow Canyon
10k---------38:10 03/2013 Hale Freezes Over 10k
5k----------18:48 09/2012 Spanish Fork 5k

Short-Term Running Goals:

My goal is to continue to enjoy running and maybe get faster a long the way! :)

Long-Term Running Goals:

Run until I am 100 years old!

Personal:

I decided to join to hold myself accountable for my training and because I love learning from others running experiences. I just started running a little over a year ago and have a lot to learn. I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University. If you want to know more check out my blog: www.runningfortrevor.blogspot.com

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics 2160 Lifetime Miles:						362.50
Asics Racing Flats Lifetime Miles:						60.20
New Balance Nimbus Lifetime Miles:						443.00
Mizuno Waves Yellow Lifetime Miles:						419.75
Mizuno Waves Pink Lifetime Miles:						493.83
New Balance 950 Lifetime Miles:						406.55
Pearl Izumi's Iso Shift Lifetime Miles:						394.10
Asics Yellow Lifetime Miles:						490.25
Saucony Blue Lifetime Miles:						429.00
Saucony Mirage Pink Lifetime Miles:						574.90
Saucony Mirage Green Lifetime Miles:						461.45
Kinvara 2 Purple Lifetime Miles:						440.25
Saucony Mirage Blue Lifetime Miles:						443.60
Orange Mizuno Waves Lifetime Miles:						510.25
Kinvara Pink Lifetime Miles:						475.54
Altra Olympus Purple Lifetime Miles:						22.70
Virrata Pink Lifetime Miles:						11.30

Mon, Mar 19, 2012

Slow miles	Fast miles	Total Distance
11.15	0.00	11.15

planks/pushups - I decided that if Kam and Allie can easily plank for 6-10 minutes I could do at least 4 rounds of 90 seconds instead of my normal 60 seconds. Mission accomplished!

9.15 miles on the treadmill. super boring, so hard for me to transition back to the treadmill after running outside so many days in a row. Incline @ 2%, AP was probably around 8:10. I feel good physically and like I am bouncing back from the half really quick which is a great sign.

PM: 2 miles easy with the pup. Quite possibly the most unproductive run of my life as Izzy was being a complete tyrant and stopping to sniff/potty/ect every 2 seconds. Oh well I did clock 2 miles on my garmin so I'm counting it. :)

Saucony Blue Miles: 11.15

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 115.00	Calories: 0.00

Comments

From Carina on Mon, Mar 19, 2012 at 09:34:43 from 204.15.86.83

Great workout!! You are going to do so well in Boston!

From Lily on Mon, Mar 19, 2012 at 15:11:01 from 67.199.178.210

I almost died on the tm this morning. I was miserable.

I love plank by the way. I plankety plank all the time. And I think this morning when I went to Costco, I saw your friend Julia running on St Street. Looked just like her anyway.

From JulieC on Mon, Mar 19, 2012 at 17:42:42 from 207.108.176.223

I expect you to pass me at Boston and I get to start a half hour ahead of you : D.

From JulieC on Mon, Mar 19, 2012 at 17:44:57 from 207.108.176.223

however I once did a 5:04 minute plank. Last year Allie and I had a little planketition. think blood, sweat and tears. oh and make sure your stomach is full when you do this. you have draw from reserves mentally and physically. any hunger pains will rule you out within the first two minutes. sadly since that trauma I only do 1 minute planks. What has become of me??? LOL.

From allie on Tue, Mar 20, 2012 at 10:57:50 from 97.126.223.167

we should bring back the planketition. i always went to sleep with shaky arms and burning abs...gasping for breath...

really fun!

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