brrrr when did it all of a sudden go from hot to cold in the mornings? I'm going to have to pull the gloves out here soon. :( 7.2 miles along the typical orchard loop. Started slow and naturally picked it up a little throughout the run. Felt great this morning for some reason and finished with a 6:51 mi that felt smooth and easy.
15 minutes working on my massive muscles...
PM: 2 miles easy, planks & pushups. So cold in the morning so hot in the afternoon...I'm getting confused! |