Work meetings at 6am and 9am with a 1.5 hour window in between. It's totally classy to go into work in running tights. :) 6.25 miles out & back in Provo canyon, 7:58 pace. My legs are so locked into an 8 min pace right now I'm not sure if I could go any faster or slower. Such a nice run with perfect weather and even some sunlight. I would have loved to have run longer this morning but I am really trying to be smart and the IT and right calf definitely start to become noticable after 30 min of running.
|