Running For Trevor

April 28, 2024

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Member Since:

Jul 14, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Personal Records

26.2----------2:58:45 09/15/2012 Top of Utah Marathon

13.1--------1:17:55 11/02/2013 Snow Canyon
10k---------38:10 03/2013 Hale Freezes Over 10k
5k----------18:48 09/2012 Spanish Fork 5k

Short-Term Running Goals:

My goal is to continue to enjoy running and maybe get faster a long the way! :)

Long-Term Running Goals:

Run until I am 100 years old!

Personal:

I decided to join to hold myself accountable for my training and because I love learning from others running experiences. I just started running a little over a year ago and have a lot to learn. I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University. If you want to know more check out my blog: www.runningfortrevor.blogspot.com

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics 2160 Lifetime Miles:						362.50
Asics Racing Flats Lifetime Miles:						60.20
New Balance Nimbus Lifetime Miles:						443.00
Mizuno Waves Yellow Lifetime Miles:						419.75
Mizuno Waves Pink Lifetime Miles:						493.83
New Balance 950 Lifetime Miles:						406.55
Pearl Izumi's Iso Shift Lifetime Miles:						394.10
Asics Yellow Lifetime Miles:						490.25
Saucony Blue Lifetime Miles:						429.00
Saucony Mirage Pink Lifetime Miles:						574.90
Saucony Mirage Green Lifetime Miles:						461.45
Kinvara 2 Purple Lifetime Miles:						440.25
Saucony Mirage Blue Lifetime Miles:						443.60
Orange Mizuno Waves Lifetime Miles:						510.25
Kinvara Pink Lifetime Miles:						475.54
Altra Olympus Purple Lifetime Miles:						22.70
Virrata Pink Lifetime Miles:						11.30

Mon, Mar 12, 2012

Slow miles	Fast miles	Total Distance
11.30	0.00	11.30

So hard to wake up this morning. I really hate daylight savings. Pushups & planks first and then 9 tired miles on the treadmill. Pace was around 8.

PM: 2.3 miles with the pup. I guess Izzy is not used to the warm weather because she got over heated and we had to slow down. Pace was 8:34.

Asics Yellow Miles: 2.30	Saucony Blue Miles: 9.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 116.00	Calories: 0.00

Comments

From RAD on Mon, Mar 12, 2012 at 09:56:35 from 98.202.23.178

I'm hearing you on the tired thing, but I can't fully blame DST :)

Nice work this morning! TM miles are the hardest when you are tired - they seem 10X longer.

From Lily on Mon, Mar 12, 2012 at 09:59:59 from 67.199.178.210

Soooooo tired. You seemed a little peppy to me though! :)

From Jake K on Tue, Mar 13, 2012 at 13:55:19 from 155.100.226.54

I finally lost my hour of sleep when I got back to Utah last night.

Getting excited about the 1/2 this weekend?

I was thinking of coming down and running it as a MP tempo, but I don't know if I'll be able to control myself, so I might just sleep in (to practice the 10am Boston start :-) I don't know, we'll see over the next couple days. Depends on how much sleep I can rack up.

From Rachelle on Tue, Mar 13, 2012 at 15:11:52 from 66.7.127.115

Jake - you should totally come do the half. It would be a nice flashback to the tornado 15k you ran in SLC. They are projected 23-30mph winds.

I have decided that considering the weather and crazy elevation gain of the race I am going to use it as a MP tempo run. I actually thought about this awhile back but the closer it gets the smarter this seems. A nice warmup and cooldown with 13 tempo pace miles. What do you think?

From Jake K on Tue, Mar 13, 2012 at 15:14:59 from 155.100.226.54

I think that's a fine plan, especially if it ends up being a windy day. From the course map it looks like the last 3 miles are the fastest part of the course, so you could approach it with the plan of going 10 @ MP and then trying do dip under MP for the last 5K.

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