26.2----------2:58:45 09/15/2012 Top of Utah Marathon
13.1--------1:17:55 11/02/2013 Snow Canyon
10k---------38:10 03/2013 Hale Freezes Over 10k
5k----------18:48 09/2012 Spanish Fork 5k
Short-Term Running Goals:
My goal is to continue to enjoy running and maybe get faster a long the way! :)
Long-Term Running Goals:
Run until I am 100 years old!
Personal:
I decided to join to hold myself accountable for my training and because I love learning from others running experiences. I just started running a little over a year ago and have a lot to learn. I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University. If you want to know more check out my blog: www.runningfortrevor.blogspot.com
6 min 30 seconds on the elliptical to catch the traffic & weather reports. Cross-training....booyah!
PM: 3.5 easy 8 min pace
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 111.60
Calories: 0.00
Comments
From Lulu Walls on Thu, Jan 31, 2013 at 10:38:51 from 166.70.240.95
Please tell me there is tons more snow and ice on its way :)
Yay for hilly routes! What are your goals for this Spring besides killing it?
From Rachelle on Thu, Jan 31, 2013 at 11:10:12 from 199.190.170.28
Actually I learned that it is going to hit 41 degrees in SLC today. I think thats a perfect excuse to skip work and come visit you right?
Not sure what my goals are really, just taking it one day at a time. Hopefully I can hit some PRs and have some fun.
From Lulu Walls on Thu, Jan 31, 2013 at 11:39:13 from 166.70.240.95
You will undoubtedly accomplish both :)
From Bam on Thu, Jan 31, 2013 at 12:05:54 from 89.126.28.24
I suppose we'll have to put you in the cross training camp. That's a shame - another good runner who cross trains; maybe I might have to sell my soul and give it a try.
From Lily on Thu, Jan 31, 2013 at 14:00:33 from 67.199.178.95
Dang it girl. I should come with you guys! !@#$%^&^%$#!!!!!
Was it icey?
From Lily on Thu, Jan 31, 2013 at 15:11:56 from 166.137.210.46
Rschelle if you don't have plans tomorrow. Let's run. Tons of ice and snow on the road melted today. Don't feel bad if you have other plans.
From RAD on Thu, Jan 31, 2013 at 15:16:49 from 67.171.119.50
7:36...easy. love it!
From Rachelle on Thu, Jan 31, 2013 at 15:20:18 from 199.190.170.28
Lily - Yes lets do it! Me & Jen talked about running tomorrow this am actually. I will talk to her and get back with you. I would have text you about today but we are both major runcrastinators and did not figure things out until late last night.
RAD - easy is probably a lie! There were a few moments I wanted to die climbing the hills. It's a good thing it's dark and I don't really see the hills well...otherwise I'd be complaining the entire time. ha!
From Lily on Thu, Jan 31, 2013 at 15:49:16 from 67.199.178.95
Suweeeet. Sounds good
From Christie on Thu, Jan 31, 2013 at 18:18:23 from 66.111.126.9
I love that it was 6 minutes AND 30 seconds. 6 minutes would not have made it official cross training:)
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