Running For Trevor

April 23, 2024

15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jul 14, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Personal Records

26.2----------2:58:45 09/15/2012 Top of Utah Marathon

13.1--------1:17:55 11/02/2013 Snow Canyon
10k---------38:10 03/2013 Hale Freezes Over 10k
5k----------18:48 09/2012 Spanish Fork 5k

Short-Term Running Goals:

My goal is to continue to enjoy running and maybe get faster a long the way! :)

Long-Term Running Goals:

Run until I am 100 years old!

Personal:

I decided to join to hold myself accountable for my training and because I love learning from others running experiences. I just started running a little over a year ago and have a lot to learn. I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University. If you want to know more check out my blog: www.runningfortrevor.blogspot.com

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics 2160 Lifetime Miles:						362.50
Asics Racing Flats Lifetime Miles:						60.20
New Balance Nimbus Lifetime Miles:						443.00
Mizuno Waves Yellow Lifetime Miles:						419.75
Mizuno Waves Pink Lifetime Miles:						493.83
New Balance 950 Lifetime Miles:						406.55
Pearl Izumi's Iso Shift Lifetime Miles:						394.10
Asics Yellow Lifetime Miles:						490.25
Saucony Blue Lifetime Miles:						429.00
Saucony Mirage Pink Lifetime Miles:						574.90
Saucony Mirage Green Lifetime Miles:						461.45
Kinvara 2 Purple Lifetime Miles:						440.25
Saucony Mirage Blue Lifetime Miles:						443.60
Orange Mizuno Waves Lifetime Miles:						510.25
Kinvara Pink Lifetime Miles:						475.54
Altra Olympus Purple Lifetime Miles:						22.70
Virrata Pink Lifetime Miles:						11.30

Sat, Jan 19, 2013

Slow miles	Fast miles	Total Distance
16.00	1.00	17.00

Fun weekend in St. George!

1 mi warmup with Christie

Paced the 1:50 group for the St.George half marathon. Came in a little early at 1:49:37. I hate being off on my pace time but I think I did a good job and hit every mile within 10-15 seconds of the goal split. This was a good forced recovery pace for me. We had TONS of people running with us the entire race and I think I helped a lot of people reach they're goals. Very popular time!

3 or so miles cooldown most of it with Scott & Spencer and all of it with Christie. Christie wanted a fast mile and I was feeling lazy but told I would do it with her anyway. We hit a 6:30 or something I think. I felt really good about this considering I haven't run more than 13 mi total since TOU in September. I am feeling really good and it feels good to feel good! I am glad I took the time off my body needed and looking forward to jumping back into the racing scene.

Congrats to everyone that ran so well over the weekend and especially my training partner Jen who ran 18:20 in the 5k.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Comments

From Matt Schreiber on Mon, Jan 21, 2013 at 10:30:05 from 66.17.102.185

Awesome job on the pacing Rachelle! That's got to be fun helping people reach their goals.

From Christie on Mon, Jan 21, 2013 at 19:17:41 from 66.111.126.9

You are such a inspiration to so many and it was fun being able to see that at this race! Happy you are feelin' gooood!:)

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