Running For Trevor

April 23, 2024

15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jul 14, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Personal Records

26.2----------2:58:45 09/15/2012 Top of Utah Marathon

13.1--------1:17:55 11/02/2013 Snow Canyon
10k---------38:10 03/2013 Hale Freezes Over 10k
5k----------18:48 09/2012 Spanish Fork 5k

Short-Term Running Goals:

My goal is to continue to enjoy running and maybe get faster a long the way! :)

Long-Term Running Goals:

Run until I am 100 years old!

Personal:

I decided to join to hold myself accountable for my training and because I love learning from others running experiences. I just started running a little over a year ago and have a lot to learn. I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University. If you want to know more check out my blog: www.runningfortrevor.blogspot.com

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics 2160 Lifetime Miles:						362.50
Asics Racing Flats Lifetime Miles:						60.20
New Balance Nimbus Lifetime Miles:						443.00
Mizuno Waves Yellow Lifetime Miles:						419.75
Mizuno Waves Pink Lifetime Miles:						493.83
New Balance 950 Lifetime Miles:						406.55
Pearl Izumi's Iso Shift Lifetime Miles:						394.10
Asics Yellow Lifetime Miles:						490.25
Saucony Blue Lifetime Miles:						429.00
Saucony Mirage Pink Lifetime Miles:						574.90
Saucony Mirage Green Lifetime Miles:						461.45
Kinvara 2 Purple Lifetime Miles:						440.25
Saucony Mirage Blue Lifetime Miles:						443.60
Orange Mizuno Waves Lifetime Miles:						510.25
Kinvara Pink Lifetime Miles:						475.54
Altra Olympus Purple Lifetime Miles:						22.70
Virrata Pink Lifetime Miles:						11.30

Fri, Apr 26, 2013

Slow miles	Fast miles	Total Distance
12.50	0.00	12.50

AM: 5 mi around the loop with 6-7 x 30 second on/off strides.

PM: Zion Ragnar trails series. Holy smokes I am so naive! I went into this thinking it would be a nice & easy recovery weekend for me out in the mountains. I run on the dirt and the grass around the loop some mornings, I'm an experienced runner, the trails would be a piece of cake..... ha! hahaha! It was about a thousand.....scratch that a million times harder than I anticipated.

Leg #1 - 7pm, 7.5 miles. Hardest I've ever worked for a 8:12 average pace in my entire life. Single track trail with rolling hills throughout. It was beautiful but oh my goodness between the 6,500 feet elevation and trying to figure out my footing without breaking my neck it was definitely challenging to say the least. I was very grateful for the soloman trail running shoes I borrowed because I would have been falling left and right in the shoes I packed.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Comments

From Neasts on Mon, Apr 29, 2013 at 09:33:09 from 75.169.56.70

That sounds like a beautiful trail running event! Trails are definitely different and WORK you in a distinct way. I've said it so many times before but you just can't compare street and trail times. I love trails, but I still like the (relative) speed I can get on the roads. I think it's awesome you were willing to mix it up. :-)

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