Running For Trevor

April 24, 2024

15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jul 14, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Personal Records

26.2----------2:58:45 09/15/2012 Top of Utah Marathon

13.1--------1:17:55 11/02/2013 Snow Canyon
10k---------38:10 03/2013 Hale Freezes Over 10k
5k----------18:48 09/2012 Spanish Fork 5k

Short-Term Running Goals:

My goal is to continue to enjoy running and maybe get faster a long the way! :)

Long-Term Running Goals:

Run until I am 100 years old!

Personal:

I decided to join to hold myself accountable for my training and because I love learning from others running experiences. I just started running a little over a year ago and have a lot to learn. I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University. If you want to know more check out my blog: www.runningfortrevor.blogspot.com

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics 2160 Lifetime Miles:						362.50
Asics Racing Flats Lifetime Miles:						60.20
New Balance Nimbus Lifetime Miles:						443.00
Mizuno Waves Yellow Lifetime Miles:						419.75
Mizuno Waves Pink Lifetime Miles:						493.83
New Balance 950 Lifetime Miles:						406.55
Pearl Izumi's Iso Shift Lifetime Miles:						394.10
Asics Yellow Lifetime Miles:						490.25
Saucony Blue Lifetime Miles:						429.00
Saucony Mirage Pink Lifetime Miles:						574.90
Saucony Mirage Green Lifetime Miles:						461.45
Kinvara 2 Purple Lifetime Miles:						440.25
Saucony Mirage Blue Lifetime Miles:						443.60
Orange Mizuno Waves Lifetime Miles:						510.25
Kinvara Pink Lifetime Miles:						475.54
Altra Olympus Purple Lifetime Miles:						22.70
Virrata Pink Lifetime Miles:						11.30

Thu, Feb 07, 2013

Slow miles	Fast miles	Total Distance
5.00	3.00	8.00

8 mile Santaquin orchard loop with Lily. We threw in a little unplanned tempo in the middle 6:35, 6:30, 6:24. Just a nice controlled effort and I felt pretty good.

Lunchtime PM: 20 min elliptical. Long enough to shake my legs out after the tempo, short enough to not break much of a sweat.

Kinvara Pink Miles: 8.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Comments

From Lily on Thu, Feb 07, 2013 at 09:31:01 from 67.199.178.95

Good times! You ran your tempo so well. Impressed!

From Christie on Thu, Feb 07, 2013 at 09:39:49 from 74.213.202.246

Love all your unplanned tempos. Speedy miles lady :)

From Carina on Thu, Feb 07, 2013 at 12:40:53 from 204.15.86.83

Jealous!!

From Ericka on Thu, Feb 07, 2013 at 13:25:55 from 67.177.29.67

Nice run today, girls :0)

From Bonnie on Thu, Feb 07, 2013 at 17:16:06 from 196.3.39.209

ahhh ... a SENTBAS workout!

Nice job!!

From Matt Schreiber on Thu, Feb 07, 2013 at 21:08:01 from 66.17.102.185

Great to see that was a controlled pace for you. Nice run!

From RAD on Thu, Feb 07, 2013 at 21:46:20 from 67.171.119.50

I love your workouts this week! Great job hitting your paces and workouts. Don't worry about the trail, you'll do great.

From AngieB on Fri, Feb 08, 2013 at 12:48:16 from 65.130.68.66

Your kicking butt! Nice unplanned tempo. I can't wait to see how you do in AZ!

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