4 miles - 9:15 pace. First mile was 10:05. I want to be SMART about my recovery. After UVM last Summer I went straight back to racing and it ended up basically ruining my summer of racing. My plan for recovery is to run but as slow as my body needs to go. I don't plan to crack 9mm for at least 2 weeks.
Final Boston thoughts: (are you guys sick of me talking about Boston yet?)
- I am sunburnt really bad. I wore sunscreen and I have a darker complextion and I'm still fried to a crisp. It was HOT!
- I finished 2035/21554 which to most people on this blog is not that cool but considering I started in the very back of wave 2 (13745) I am pretty happy about it.
- After hearing all of the horror stories at the airport, from friends, complete strangers, ect I concluded that I was simply lucky. Yesterday when I got home I was talking to my sister and said "I think I just got really lucky." She responded that I trained my ass off and executed an incredibly smart race. She is right. Maybe there was a little bit of luck, and yes I could have done things smarter. But overall I was prepared and ran what I had trained for.
- I failed to mention yesterday that my feet felt like they were on fire from mile 19-26. I think this is definitely something to do with the heat and fortunetely they feel fine now.
- Boston was an absolutely amazing trip and the marathon was really just the icing on the cake. :)
Whats next? I honestly have no idea. I'm not signed up for anyting until June. I am not sure it would be smart to run another Summer marathon so I may wait until fall. We shall see..... |