Running For Trevor

May 04, 2024

15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jul 14, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Personal Records

26.2----------2:58:45 09/15/2012 Top of Utah Marathon

13.1--------1:17:55 11/02/2013 Snow Canyon
10k---------38:10 03/2013 Hale Freezes Over 10k
5k----------18:48 09/2012 Spanish Fork 5k

Short-Term Running Goals:

My goal is to continue to enjoy running and maybe get faster a long the way! :)

Long-Term Running Goals:

Run until I am 100 years old!

Personal:

I decided to join to hold myself accountable for my training and because I love learning from others running experiences. I just started running a little over a year ago and have a lot to learn. I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University. If you want to know more check out my blog: www.runningfortrevor.blogspot.com

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics 2160 Lifetime Miles:						362.50
Asics Racing Flats Lifetime Miles:						60.20
New Balance Nimbus Lifetime Miles:						443.00
Mizuno Waves Yellow Lifetime Miles:						419.75
Mizuno Waves Pink Lifetime Miles:						493.83
New Balance 950 Lifetime Miles:						406.55
Pearl Izumi's Iso Shift Lifetime Miles:						394.10
Asics Yellow Lifetime Miles:						490.25
Saucony Blue Lifetime Miles:						429.00
Saucony Mirage Pink Lifetime Miles:						574.90
Saucony Mirage Green Lifetime Miles:						461.45
Kinvara 2 Purple Lifetime Miles:						440.25
Saucony Mirage Blue Lifetime Miles:						443.60
Orange Mizuno Waves Lifetime Miles:						510.25
Kinvara Pink Lifetime Miles:						475.54
Altra Olympus Purple Lifetime Miles:						22.70
Virrata Pink Lifetime Miles:						11.30

Tue, Nov 13, 2012

Slow miles	Fast miles	Total Distance
3.25	2.75	6.00

30 minutes lower body strength training - lunges, squats, & some other random crap.

30 minutes elliptical

6 mile boredom buster workout on the treadmill. Totally made this up as I went. 1 mile easy, 1 mile @ 6:22, 1 mile easy, 1 mile @ 6:18, .5 mile easy, .5 mile in 3:05, .25 mi easy, .25 mile in 90 seconds, .5 mile cooldown. 6 miles total in 43 minutes. Sweating buckets and people starring at me and my puddle by the finish, but I did feel like I got a good workout in.

Kinvara 2 Purple Miles: 6.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 111.60	Calories: 0.00

Comments

From Kam on Tue, Nov 13, 2012 at 10:17:18 from 68.66.163.179

Perhaps you should try Depends. They are a PULL-UP type undergarment for adults. I hear their/they're/there great for preventing embarrassing puddles. :)

From Scott Wesemann on Tue, Nov 13, 2012 at 11:57:53 from 66.232.64.4

Nothing better than sweat puddles. Very nice.

From bdase on Tue, Nov 13, 2012 at 12:10:01 from 67.199.164.200

Great work and nice to talk to you again . I do dislike the staring there, but it is nice to have a warm option.

From Matt Schreiber on Wed, Nov 14, 2012 at 08:38:46 from 66.17.102.185

Another wicked treadmill workout! And you flew right past 3000 miles for the year!! Congrats

From JulieC on Wed, Nov 14, 2012 at 19:29:36 from 70.56.108.164

MATCH THAT JULIE!!! ; D this is going to be a very funny 5 k. YOU go girl. I don't want to race you!!

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