Running For Trevor

April 25, 2024

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Member Since:

Jul 14, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Personal Records

  • 26.2----------2:58:45 09/15/2012 Top of Utah Marathon 
  • 13.1--------1:17:55 11/02/2013 Snow Canyon
  • 10k---------38:10  03/2013 Hale Freezes Over 10k
  • 5k----------18:48  09/2012 Spanish Fork 5k

Short-Term Running Goals:

My goal is to continue to enjoy running and maybe get faster a long the way!  :)

Long-Term Running Goals:

Run until I am 100 years old!

Personal:

I decided to join to hold myself accountable for my training and because I love learning from others running experiences.  I just started running a little over a year ago and have a lot to learn.  I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University.  If you want to know more check out my blog: www.runningfortrevor.blogspot.com
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2160 Lifetime Miles: 362.50
Asics Racing Flats Lifetime Miles: 60.20
New Balance Nimbus Lifetime Miles: 443.00
Mizuno Waves Yellow Lifetime Miles: 419.75
Mizuno Waves Pink Lifetime Miles: 493.83
New Balance 950 Lifetime Miles: 406.55
Pearl Izumi's Iso Shift Lifetime Miles: 394.10
Asics Yellow Lifetime Miles: 490.25
Saucony Blue Lifetime Miles: 429.00
Saucony Mirage Pink Lifetime Miles: 574.90
Saucony Mirage Green Lifetime Miles: 461.45
Kinvara 2 Purple Lifetime Miles: 440.25
Saucony Mirage Blue Lifetime Miles: 443.60
Orange Mizuno Waves Lifetime Miles: 510.25
Kinvara Pink Lifetime Miles: 475.54
Altra Olympus Purple Lifetime Miles: 22.70
Virrata Pink Lifetime Miles: 11.30
Wed, Jan 30, 2013
Slow milesFast milesTotal Distance
12.000.0012.00

30 min strength training - planks, pushups, myrtle, lunges & squats

8 mi recovery on the treadmill, 2% incline 8:15 pace.  A few faster strides towards the end but they felt a little forced so I didn't push it.  My legs really needed an easier day.

PM: 4 mi easy 8:22 pace. I'm starting to get more used to these evening runs and I'm not dreading them so much.

Kinvara Pink Miles: 12.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 110.20Calories: 0.00
Comments
From Lily on Wed, Jan 30, 2013 at 09:26:43 from 67.199.178.95

We were both running lot's slower today I could tell :)

I think it's funny that we update our blogs about the same time every morning. ha

From Rachelle on Wed, Jan 30, 2013 at 09:42:40 from 199.190.170.22

I should have came & ran by you Lily it was a boring morning. At least I had a TV that worked today.

From Rob on Wed, Jan 30, 2013 at 11:58:21 from 72.254.47.140

Well this is a change. I'm the only one who didn't run on a treadmill this morning :)

From Carina on Wed, Jan 30, 2013 at 12:08:31 from 204.15.86.83

Still amazed at your run yesterday!

From JulieC on Wed, Jan 30, 2013 at 13:58:19 from 168.103.185.90

first of all CONGRATS on the easy run pace today. I know that took some real mental strength but physically it will pay off. SECOND what the heck is a MYRTLE??????

From Rachelle on Wed, Jan 30, 2013 at 14:01:43 from 159.212.71.17

Julie: watch this video http://www.youtube.com/watch?v=2GLrKr54yA0 It is a set of lower body strength training that has really helped my ITband. You need to be doing it!

From Matt Schreiber on Wed, Jan 30, 2013 at 20:47:11 from 66.87.73.33

Nice recovery run! And way to go on the mileage this month, too. Sure looks like your getting ready for a good year! :)

From Matt Poulsen on Wed, Jan 30, 2013 at 21:20:36 from 98.202.242.213

Great doubles this week!

From Christie on Thu, Jan 31, 2013 at 18:19:21 from 66.111.126.9

Nice double. Glad to see the Myrtle is helping:)

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