2.4 mi easy jogging around my house. I slept in as long as I possibly could this morning and did not start my shakeout until after 7.
It looks like it is going to be hot tomorrow morning. Not Boston hot but hot enough. If it's windy my plan is to tuck behind Kam and try to keep up with him. :-)
I would like to run sub-3:20 tomorrow and ultimetely 3:15. I think I am capable and I feel confident in my speed. I am definitely not quite as confident in my endurance but I am in good shape and if everything falls into place I definitely feel 3:15 is within reach. |