I can do it. I will do it NINE times!

April 18, 2024

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Location:

Logan,UT,USA

Member Since:

Jan 01, 2007

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

2008 XC WAC Champs

1600m STATE CHAMP '08
2006 & 07 XC Region Champ

PRs:

    1/2--1:20:21(Bryce'09)
    10k--36:53.7(USG'07)
    XC 6k--21:38.8(PreNat '10)
    XC 5k--17:17.1 (USU '09) 
    XC 3mi--17:38.0 (MSU'08)

Outdoor Track:

5000m - 17:10.71 (April '09)

3k steeple - 10:43 (April '09)

1500m - 4:48 (April '09)

3200m - 11:15.34 (May '08)
1600m - 5:08.37 (May '08)
800m - 2:22.62 (May '08)
400m - 1:03.13 (May '08)

Indoor Track

3000m - 9:59.48 (Feb. '09)       5000m - 17:36.72 (Feb. '09)

Short-Term Running Goals:

*Stay healthy and positive

*Top 3 Individual in WAC XC 

*3k - 9:45, 5k - 16:45, steeple - 10:15

*WAC Champ Steeplechase

*TEAM WAC CHAMPS!

Long-Term Running Goals:

*Qualify for NCAA Nationals (XC and Track)
*Marathons after college - FAST!
*Keep working hard & improving

Personal:

In my fifth semester at Utah State University. A sophomore Cross Country and a junior in Track and Field. Majoring in Math Education, planning to graduate in 2013.

Joy = {roller-blading, running, fancy cheese, friends, ultimate frisbee, Jones Cream Soda, Star Wars and turtles} 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
7.000.007.00

Yesterday afternoon we went to airport beach with the boys and Everett left behind his shorts (not swimsuit, just shorts) so I went on the airport loop again today to pick them up. And since it stormed a lot last night, I brought my camelback empty to see if I could find a big, shiny, newly washed up cowry - I did, but it was pretty hammered - and got a couple nice shells while I was at it. The crazy trail running is wearing me out, it was a lot slower than I'd anticipated and my left ankle is really sore. So, probably I'll run on the roads the rest of this week. Fun though; I  got rained on halfway, plus I didn't fall into any blowholes! Victory! (Adrenaline 295.1)

Comments
From dave holt on Thu, Jun 12, 2008 at 19:01:17

You didn't include the numbers on your email when you wrote it down! That would be the issue. I'll send it again.

From Ruthie on Thu, Jun 12, 2008 at 21:57:51

Someone probably distracted me in the middle of writing it, or maybe I'm just mostly brainless. Anyway, sorry about that. Thanks!

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