Track again! Was still pretty lame-feeling for the most part, left ankle still not liking me for almost the entire run. Took it easy to the cemetery with Holt, then ran the cemetery loop for one 2-in-a-row tempo, then one easy, then one tempo again (GP 6:20). Wasn't expecting much goodness out of these, but they were all right. The in-a-row miles were 6:14 and 6:14 (though my watch said .98 miles for 6:20/mi avg. exactly for both). Then I ran the slow easy one, but on the downhill bit, I rolled my right ankle on the edge of a large-ish rock - ow - and came perilously close to faceplanting it, and just jogged it off, though it still smarts a bit. When I finished the lap, I noticed my watch had run out of batteries, so I jogged around a while until Austin and Kimz finished up theirs and swapped watches with them for the last one. It felt pretty icky, with ankles quite ouchy, but 6:12, so not bad. Paused to stretch before jogging slowly back. 7:13/mi total avg. Iced at home. (DS2 278.2)
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